Instantaneous action absorbs us into the moment to a degree, that when we return to the much more restricting cause and effect world, where action through decision, is much more personal, we dont recognise the split in our nature. Addiction to extended moments of spontaneous action brings us to repeat it wherever we encounter it. There are many ways to bring our bodies to be part of the interaction between man and his environment through spontaneous action (the manifestation point in the structure of creation). Sex being just one example of this. There are many other easily accessible activities around us, in which a person can let loose to sponataneous impulse, get caught up in a moment of hightened awareness, and also learn about there own part during involuntary reaction/action.
   Painting for example, or the applying of such textures, can be just as enthrawling. When mental "operation" is constant, it's reach through the position and flexibilty of movement of a subjects body, being restricted only by imagination, and what we think is possible. We are repeatedly provided with the oportunity to become aware of the moment (of the "what is happening now"). Through art forms such as painting this can be continually reafirmed, seperating the person from the impluse, as the image grows, much like the perception. The growing ability to recognise the sensation of body during spontaneous manipulation, i believe is a sign of synchronization between the base of the structure of a persons adaptability to learn in each moment, and that of an all encompassing matirx of influencing systems, chaotically manifesting from the subconcious, that there is a full experience of, whilst the body rests during sleep. Other signs of this sychronization will become evident.
    Decision making is exausting as we calculate and attempt to guide ourselves through our reality in the most confortable manner.
     A self control over body or should i say, any process of thought that leads the body to repeat without awareness, is necesesary in order to synchronise the bodies movements with that of the impulses of nature, rather than the impulses of a thought process absorbed in the idea of ones self.